Signs of Poor Gut Health: What to Watch Out For and The right way to Heal
Your intestine health plays a pivotal function in your overall well-being, impacting everything from digestion to mental clarity. The gut, usually referred to because the “second brain,” houses trillions of microorganisms that form your intestine microbiome. When balanced, these micro organism support essential functions like digestion, immune regulation, and even mood stabilization. Nevertheless, when the … Read more